Young Adults Dialectical Behavioral Therapy Skills Group
What's It About?
Dialectical Behavior Therapy (DBT) is an evidence-based therapy program designed to help individuals manage intense emotions and improve relationships. Group members will participate in numerous activities focused on mindfulness and distress tolerance skills. Have fun and learn essential skills!
The group will be run by two students in the Doctor of Psychology (PsyD) program at Roberts Wesleyan University under the supervision of licensed psychologists at Westside Psychological Services. To ensure this group is appropriate for you, screening is required.
Group Information
You may contact Brooke Gingher with any questions at wps_gingher_brooke@roberts.edu.
Sign Up Today!
If interested, please sign up on the form below. A clinician will reach out to confirm and provide further details.